As I was training for this half marathon, I found myself looking at some articles and blogs that I haven't looked at before. For example, the training program I used this time was called "Couch Potato to Half Marathon". I looked up tips on how to deal with aching feet, tight Achilles tendons, and joints without constantly eating ibuprofin (my solution, and I think it might have worked - at least, I ran the whole thing pain-free - was taking Turmeric tablets. You can research for yourself...) The best (?) article was actually recommended to me by someone who will remain nameless (not a family member, but a friend who also runs). It is from a web site for women over 45 who are training for 10Ks and beyond, and the article is called, I kid you not, "How Not To Poop Yourself While Running". I am proud to say I did not have any such issues at any point during my training or the race. The grossest thing I had to do was use my sleeve to wipe my nose.
I am really enjoying not getting up for training runs when it is still dark out, but I really had so much fun that I have already signed up for another run - this time my absolute favorite, the 8-mile Castle To Coast run that starts at Hearst Castle and ends in Cambria and goes right along PCH. I'm looking forward to that....and to getting a new pair of running shoes!